In the soft glow of the moonlight, Vera sat on a weathered bench by the seaside park, gazing at the twinkling lights. The calm sea mirrored the sky, creating a serene canvas where the stars danced in harmony with the gentle ripples of the water. A soft wind rustled through the trees, carrying whispers of distant conversations and the scent of salt in the air. Vera, with her sharp mind and melancholic heart, found solace in this tranquil setting, where the world seemed to pause, and the burdens of her thoughts could drift away like the waves.

This sharp young woman’s intelligence was a gift and a curse. She had always been able to see beyond the surface, understanding the secrets of life and the hidden depths of human emotions. Yet, this profound insight often left her feeling isolated, burdened by the weight of knowledge and the awareness of life’s inevitable sorrows. Tonight, as she sat alone, her mind wandered through the corridors of memory, contemplating the nature of melancholia and its place in the human experience.

Although the atmosphere was so serene, the symphony playing within her wasn’t one of serenity, but a melancholic tune in G minor. The stars, usually a source of solace, seemed to mock her with their cold indifference. “To be or not to be,” she murmured, a bitter echo of Hamlet’s existential angst resonating with the ache in her soul.

Indeed, this melancholic yearning, this pervasive sense of loss amid apparent beauty, is a state as old as humanity itself.

Melancholia, often romanticized in literature and art, is a complex emotional state characterized by huge sadness and introspection. It is not simply a fleeting mood but a deep-seated feeling that can permeate every aspect of one’s life. Historically, melancholia was associated with the concept of the “four humors,” believed to be caused by an excess of black bile in the body. Today, we understand it through the lens of modern science, where it is closely related to depression and other mood disorders.

Scientific studies have shown that melancholia involves changes in brain chemistry, particularly in neurotransmitters such as serotonin and dopamine. These chemicals play a crucial role in regulating mood, and imbalances can lead to the persistent feelings of sadness and hopelessness that define melancholia. Neuroimaging techniques have revealed that individuals with melancholia often exhibit altered activity in certain brain regions, including the prefrontal cortex and amygdala, which are involved in emotion regulation and stress response.

A quick Google search shows that a study by a group of researchers from the University of California, Berkeley links the brain-derived neurotrophic factor (BDNF) with melancholic temperament. Individuals with lower levels of BDNF exhibited a heightened focus on negative stimuli and a diminished capacity for pleasure – the hallmarks of melancholia.

Moreover, melancholia is often linked to genetic and environmental factors. Research indicates that a family history of mood disorders can increase the likelihood of developing melancholia, suggesting a hereditary component. Additionally, traumatic life events, chronic stress and significant losses can trigger or exacerbate melancholic episodes. The interplay between these factors creates a multifaceted condition that is challenging to fully understand and treat.

In other words, melancholia is not only purely a neurochemical imbalance. Evolutionary psychologists posit that melancholia, in its mild form, might have served an adaptive purpose. A study published in Nature in 2017 suggests that melancholics tend to be more introspective, ruminative and detail-oriented. These traits, while potentially leading to sadness, could also fuel creativity and innovation. Great artists like Tchaikovsky and Virginia Woolf, known for their melancholic brilliance, readily come to mind.

In this context, reflecting on the famous words of Victor Hugo, “Melancholy is the happiness of being sad,” we can begin to understand the beauty of this emotional state. Melancholia, in its essence, allows individuals to explore the depths of their own minds, to confront their innermost fears and desires, and to find meaning in the midst of despair. It is a reminder that to feel deeply, even in sorrow, is to be profoundly human.

However, melancholia, when left unchecked, can tip over into the abyss of clinical depression. Here, the symphony, like that of Vera in G minor, becomes a cacophony of despair, and the beauty of the world fades into a relentless gray. Fortunately, modern medicine offers a plethora of treatment options, from psychotherapy and medication to mindfulness techniques.

Returning to Vera, this cursed term, with its pros and cons, consumed the young woman’s entire night, when all she wanted was to enjoy a good time at the seaside

As she continued to watch the calm sea, her thoughts returned to the present. The night was peaceful, and the world seemed at ease. Yet within her, the quiet storm of melancholia persisted. She knew that her journey through this emotional landscape was far from over, but she also recognized the strength she had gained from embracing her melancholic nature. In the stillness of the night, surrounded by the beauty of the seaside park, Vera found a sense of acceptance and understanding.

She found herself thinking that melancholia is not a condition to be feared or shunned, but rather a part of the human experience that deserves compassion and acknowledgment. Gazing at the first rays of dawn painting the sky in hues of rose and lavender, she felt a flicker of hope. Perhaps the melancholic melody within her could be transposed into a different key, a major chord of resilience and acceptance. Maybe a happy A major, like in the songs of The Beatles. The sea, ever-changing, ever-evolving, reminded her that even the darkest nights eventually give way to light. The symphony of her life, while forever marked by a touch of G minor, could still be a masterpiece.

Haunted by Hamlet, her self-examining odyssey circled back to him, a melancholic resolution mirroring the Bard’s wisdom: “There are more things in Heaven and Earth, Horatio, than are dreamt of in your philosophy…” A reminder of the reality that the universe’s hidden depths whisper of mysteries beyond our grasp. Vera stayed there until the sunset, lost in the enigma of melancholia.

The Daily Sabah Newsletter

Keep up to date with what’s happening in Turkey,
it’s region and the world.


You can unsubscribe at any time. By signing up you are agreeing to our Terms of Use and Privacy Policy.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Kaynak bağlantısı